FOOD ADDICT

This food addict will post every meal and every food purchase as a social and personal experiment to see whether publicizing these intimate choices will result, overall, in healthier behavior and weight.

Thursday, November 20, 2014

11/19/14 - "Breakfast" & the Importance of Water

I had a rushed morning, so I'm eating the other half of the banana that I had yesterday.  I also really, really, REALLY need to up my water intake, which is at pathetic levels. Thus, I want to finish this bottle of water by noon. We'll see. I just need to remember to drink it. Drinking water simply slips my mind.

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